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The Most Traded Players: Buy or Sell?!?

Kemper Trull takes a look at 3 of the most traded players in our Trade Database to tell you whether to BUY or SELL!!!

By Kemper Trull · 5/22/2026

Brian Thomas Jr., Josh Downs, and Bucky Irving are three of the 10 most-traded players over the last 7 days. So, we looked at which trades are being made and analyzed a few for each player below. When players are moving frequently in the market, it’s critical to decide if you should be on the "Buy" side or the "Sell" side. Objectively, buying or selling should be predicated on the value offered on the other side of the trade. But we find the edges when we capitalize on market trends by buying or selling at the right time.

The good news is the OTC site has all the tools you need to make an informed decision. We’ll be looking at the Trade Database, the OTC consensus rankings (aggregates of Jax, Joe, and Trav, plus a DynastyHelper rank and KTC ranks), and the Trade Value tool. It’s like they thought of everything.

Let’s dive in!

You can do this exercise anytime by looking at the top-10 most traded players on the OTC Trade Database:

Most Traded

As of May 19, 2026

Brian Thomas Jr.

  • WR 20 in OTC consensus ranks

  • #47 overall in OTC SF rankings

  • #58 overall in KTC rankings

  • 28.4 points in OTC trade value (WR 24)

Brian Thomas Jr. comes into the season with some serious questions surrounding his 2025 “Sophomore Slump” season. He played through injuries, he dealt with some personal issues, and the chemistry with Trevor Lawrence looked off in Liam Coen’s new offense. But I expect a bounce-back in 2026, and I think this is a nice “Buy” window for BTJ. Below are some recent 1-for-1 deals from the OTC Trade Database.

Brian Thomas Jr. --> Marvin Harrison Jr.

This one is dead even, as Harrison is ranked as WR 19 and #46 overall. Both players have shown flashes of upside and have given us plenty of reason for concern. This is one where, if you feel convicted, get your guy. My guy, of the two, is BTJ. My move: BUY BTJ

Brian Thomas Jr. --> Jaylen Waddle

Waddle is WR 24 in the OTC consensus ranks and #63 overall, and he’s #67 overall on KTC. This one is even enough to get done, but you’d be getting four years younger at the position. If you are a contender, you may prefer the certainty of Waddle; if you are a rebuilder, I'd go for BTJ. My move: BUY BTJ

Brian Thomas Jr. --> Kyren Williams

This is a clear KTC trade because Kyren ranks #66 overall on KTC and #99 overall in the OTC consensus ranks. Putting positional differences aside, this is a nice value for BTJ, based on how the OTC boys view both players. The Underground has spoken: smash it! My move: BUY BTJ

Brian Thomas Jr. --> 2026 1.08

The 1.08 is valued at 24.8 trade points in a vacuum. Of course, this one depends on who is on the board at this pick. OTC’s Rookie ADP tool says this is likely KC Concepcion or Kenyon Sadiq. Concepcion checks in as WR 29 (#84 overall) and a trade value of 26.1 points, whereas Sadiq is TE 6 (#88 overall) and a trade value of 25.3. This is an even enough trade - give it serious consideration, and it would be dependent on roster build and league scoring settings. I’d probably try to get a 2027 1st at this point, valued at 29.7 trade points. My move: BUY BTJ

Verdict: BUY BTJ – There is still at least some name value remaining for BTJ, but he’s selling at a MAJOR discount just one year after being considered a top-7 dynasty WR. I’m giving him another shot because we’ve seen it before, and this offense should be dynamic again in 2026.

Josh Downs

  • WR 42 in OTC consensus ranks

  • #117 overall in OTC SF rankings

  • #99 overall in KTC rankings

  • 13.4 points in OTC trade value (WR 46)

Downs becomes the true WR2 in Indianapolis this season, after the departure of Michael Pittman Jr. He has been in the “slot merchant” role to begin his career, but his slot snap percentage has slowly dropped in each of his three seasons, from 74.6% in 2023 to 72.5% in 2024 to 70.5% in 2025. With Pittman gone, I expect him to line up out wide even more in 2026, which should boost his snap share above the 60-70% range. Below are some recent 1-for-1 trades involving Josh Downs.

Josh Downs --> Woody Marks

Marks (#193 in OTC SF rankings) will be supplanted by rock-solid veteran David Montgomery this year. He already lacked the draft capital to garner long-term loyalty, but the Montgomery acquisition was a bit of a death knell for Marks. He'll maintain some PPR utility, but I’m smashing accept on this one. My move: BUY Downs

Josh Downs --> 2026 1.09

There is a clear tier break in ADP after the KC Concepcion (7.6 ADP) / Kenyon Sadiq (7.8 ADP) picks. Next up is a cluster consisting of Omar Cooper Jr. (10.0 ADP), Ty Simpson (10.9 ADP), and Eli Stowers (11.2 ADP). Downs will likely outproduce all of these in 2026, so the question is really how much you believe in them long-term. Downs will be turning 25 this season, so there’s still a lot of runway left for him as well. If I’m clinging to older veteran QBs until the wheels fall off, I’d probably take Simpson here. Jax and Trav rank Cooper and Stowers slightly above Downs, also, so this is a pretty even deal. My move: SELL Downs

Josh Downs --> 2026 2.01

I mention this trade because after the 1.10 / 1.11 range of picks, we are approaching dart-throw territory. And in that case, I’m taking more predictable production from Downs, rather than taking a shot on Jonah Coleman, Chris Bell, or Nicholas Singleton. I also believe the excitement of rookie picks makes this a very doable trade. My move: BUY Downs

Josh Downs --> Travis Hunter

Travis Hunter trades are all over the place this offseason, but this one seems reasonable. You’ve got an established PPR merchant who hasn’t quite reached his potential in Downs, and you’ve probably got the greatest range of outcomes in Hunter (#160 overall, WR 63 in OTC consensus). If Downs is your WR6+, then feel free to shoot your shot and take Hunter here instead. I just took Downs as my WR4 in a startup draft, and I absolutely would not trade him for Hunter. My move: BUY Downs

Verdict: BUY Downs. Despite KeepTradeCut being quite a bit higher on Downs than the OTC rankings, the Trade Database tells us he is still undervalued.

Bucky Irving

  • RB 13 in OTC consensus ranks

  • #66 overall in OTC SF rankings

  • #60 overall in KTC rankings

  • 31.5 points in OTC trade value (RB 16)

After a strong start to 2025, Bucky missed seven games in the middle of last season, and when he returned, he underwhelmed. Rachaad White left town and signed with the Commanders, but Tampa Bay brought in an even more dynamic pass-catching RB in Kenneth Gainwell this offseason. Bucky is still clearly the lead back, but this is an offense with a lot of mouths to feed. Let’s see how he’s valued in the market right now by looking at some 1-for-1 trades.

Bucky Irving --> 2026 1.11

As mentioned above, this is likely whatever is left of the Ty Simopson / Eli Stowers / Omar Cooper tier. Because there are no other surefire RBs typically available at this point in drafts (or surefire WRs… or TEs or QBs…), I’d definitely take the Bucky side of this deal. Smash it! My move: BUY Bucky

Bucky Irving --> Rashee Rice

This one will largely depend on your team's needs (and any incoming suspension news stemming from yet another Rashee Rice legal issue), but I like Rashee quite a bit better in a vacuum, and so do the OTC boys (Rashee is ranked #41 overall vs. #66 overall for Bucky). Without adjusting for team need, I’m taking Rashee here. My move: SELL Bucky

Bucky Irving --> Luther Burden

Really? Is there anyone holding Burden right now who would move him for Bucky? Burden clocks in as #34 overall in the OTC consensus ranks, and I would have to change my pants if this offer came into my inbox. This goes to show that you never know if a deal will get done until you try. Bye-bye, Bucky! My move: SELL Bucky

Bucky Irving --> 2027 1st

Heading over to our trusty OTC Trade Value chart, this one slightly favors Bucky (31.5 points) over the draft pick (29.7 points). This is the kind of move I think you are most likely to see in your leagues, and it comes down to whether you believe Bucky bounces back to RB1 form. On the whole, I’m probably more down on Bucky than up, so I’m probably taking the 2027 1st here. My move: SELL Bucky

Verdict: SELL Bucky. I think Kenneth Gainwell is going to be a really nice complement to Bucky this year, so much so that Bucky’s snap share may hover around the 50-60% range. If he cedes goal-line work to Sean Tucker (Irving had only 1 rushing TD last year, compared to 7 from Tucker), and he cedes passing-down work to Gainwell, Bucky could fade to FLEX territory.

Game theory is all about aggregating information, leveraging data and models, and finding the edges in this game. Trading for the 2026 1.08 instead of the 1.11, selling a once-hot commodity at just the right time, or buying a post-hype sleeper could make all the difference in the world. And keeping tabs on the Trade Database, OTC rankings, and other OTC tools can help you position yourself for fantasy dominance.

DynastyKemper TrullBrian ThomasJosh DownsBucky IrvingTrevor LawrenceMarvin HarrisonJaylen WaddleKyren WilliamsKC ConcepcionKenyon SadiqMichael PittmanWoody MarksDavid MontgomeryOmar CooperTy SimpsonEli StowersJonah ColemanChris BellNicholas SingletonTravis HunterRachaad WhiteKenneth GainwellRashee RiceLuther BurdenSean Tucker